Standard Office Procedures: # 42 - Getting Over a Bad Day at Work

Having a bad day at work happens to all of us. The car won’t start. You spill your coffee all over your shirt. Things just aren’t going your way.

But it’s important to remember – a bad day is just a day.

Bad days have a knack for putting you in a royally bad mood – making you feel frustrated, powerless, and hopeless.

But the important thing to remember is that you’re in the driver’s seat. While things can feel hopeless, they very rarely are.

On this week's episode, Grace and Shannon tell us about a few bad days of their own, how they coped with the unexpected and made an attitude change, and also share 8 actionable strategies you can use to do the same.

Read the article that inspired this episode on the blog at

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