Standard Office Procedures: # 35 - The Importance of Reading Regularly

We all know that the more you exercise your body, the better you feel.

Well, your brain is just the same. Reading engages a number of different areas in our brains, helping us to build and strengthen our mental muscles.

In this week's episode, Grace and Shannon go over 8 specific benefits of reading regularly, revealing the reality that it improves memory, reduces stress, enhances empathy, and even prevents cognitive decline.

Read the article that inspired this episode on the blog at

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