Blue Summit Supplies presents Standard Office Procedures, the podcast that helps professionals live and grow through culture, communication, and candor.
This week, we tackle a big topic: burnout in the workplace. Grace and Shannon discuss how to identify burnout, how to prevent it, and what to do once you're officially burned out. Plus, we bring in licensed yogi Connor Humphrey of Light On Yoga to discuss how breathing exercises and a light yoga practice can help prevent burnout and bring balance to your life. Read more on the blog at BlueSummitSupplies.com.